What can help you both build up your immune system and decrease your risk of heart disease and stress?
Hint: it’s not a pill, an exercise routine or the now ubiquitous green smoothie.
It’s the hug — that simple (and simply wonderful) one-on-one human contact between friends and loved ones.
Fantastic, huh?
Lucky for all of us, today is National Hug Day! The holiday was established in 1986 to encourage PDA-phobic Americans to ‘reach out, reach out and touch someone.’ So now’s your chance to get out there and improve your health, your happiness and your overall state of being.
You’ll probably freak out a few people along the way, but hey — that’s just a bonus for feeling so gosh darn happy!
(See you out there.)









Where there’s smoke
For people who celebrate Chinese New Year — or just heart Chinese food — today marks the official beginning of the Year of the Dragon. According to legend, the dragon is a symbol of good fortune, intense power and authority.
That’s so hot.
But I have to wonder – what kind of dragon will 2012 be?
(And how many months of the year will be fire-like, and how many mush?)
Not sure I want to go up against a year like that.
Yep. That’s the 2012 I’d like to see.
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Posted in Animals, Astrology, Commentary, History, Holiday, Humor, Life, New Years
Tagged animals, astrology, Chinese food, chinese new year, Chinese zodiac, commentary, dragons, fire-breathing, good fortune, Harry Potter, Harry Potter and the Goblet of Fire, history, Holiday, How to Train Your Dragon, Humor, life, New Year's, philosophy, Shrek, Shrek Donkey, Toothless dragon, Tri-Wizard Tournament, year of the dragon