In November of 1995, my friend Dan and I saw a one-man show on Broadway called “Defending the Caveman.” It had opened earlier that March and eventually went on to set the record as the longest-running solo play in Broadway history.
Rob Becker, the show’s star and creator, explained the differences between men and women in cavemen terms, with only a recliner and a TV set — both honed out of stone — sharing the stage.
It was flipping hilarious.
I remember my stomach muscles being literally sore when we left the Helen Hayes Theater and raced to our next show. (We didn’t mess around in those days. It wasn’t like I lived in New York or anything.)
So I had to laugh when I saw an article in Glamour some 15 years later on the cave woman’s guide to — of all things — good health.
My, my…we’ve gotten a tad bit more serious over the years, haven’t we?
The mag does offer some good tips, based on our cave women forebearers’ daily habits, including things like:
- Move your body
- Get some natural light
- Eat real food
- Beware of predators (sexual)
- Accept some natural moodiness
- Connect with others…in person
- Get some ZZZZZs
- Create some healthy downtime
- Party like a cave woman
Not nearly as funny as Rob Becker’s show. But maybe seeing “Defending the Caveman” — it’s still on tour all over the world — would fall under tip #9.






Safety is fun!
Move over, Southwest Airlines. There’s a new contender for ‘funniest in the air.’
Delta Airlines
Their new safety video is filled with sight gags large and small. I’ve seen it on two flights, and am still discovering all the little surprises they have left for the attentive viewer.
(The video version on my flight also featured “No comb overs”, which I sadly could not find online.)
A robot turns himself off when the cabin door shuts. The main spokesperson changes clothing and accessories for no apparent reason. And remember the “cat lady” who did the previous safety video for Delta? She makes a cameo, too.
It’s worth a watch or two or seven. I’ve never enjoyed a safety video more. Or, in fact…
Watched one.
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