I have never been good at naps.
I sleep very soundly at night, so I don’t often feel the need for one. And when I have taken one, I am groggy and dull for the rest of the day.
But today was different.
I returned last night from a quick business trip to Atlanta, and had a tennis lesson this morning. By 2pm I was struggling to keep my eyes open. Then I wondered…why fight it?
Three hours later, I awoke feeling great. And I don’t think I will have any problems sleeping tonight.
Maybe I’m getting the hang of this!
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Congratulations on your napping success. I’ve made napping a way of life. Peace and thanks, John