My eye lid is twitching.
I can remember when I thought an eye lid twitch was the symptom of a serious illness. It probably is if your eye lid twitches constantly, but a few random twitches are just annoying.
I hope.
The great Google machines says eye lid twitches can be caused by stress, eye strain, tiredness, caffeine, alcohol, dry eyes, nutritional imbalances and allergies.
Geez…I probably have six of the eight. I’m surprised my eye lid doesn’t twitch all the time!
(I’ll leave it up to you to guess the two I don’t have.)
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Open arms
What can help you both build up your immune system and decrease your risk of heart disease and stress?
Hint: it’s not a pill, an exercise routine or the now ubiquitous green smoothie.
Fantastic, huh?
Lucky for all of us, today is National Hug Day! The holiday was established in 1986 to encourage PDA-phobic Americans to ‘reach out, reach out and touch someone.’ So now’s your chance to get out there and improve your health, your happiness and your overall state of being.
You’ll probably freak out a few people along the way, but hey — that’s just a bonus for feeling so gosh darn happy!
(See you out there.)
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Posted in Commentary, Exercise, Family, Friends, Health, Holiday, Humor, Life, Love, Philosophy, Relationships
Tagged commentary, exercise, family, friends, green smoothie, Health, heart disease, Holiday, hug, hugs, human contact, Humor, immune system, life, National Hug Day, National Hugging Day, pills, Relationships, stress, well being