Tag Archives: workout

Carry a big stick

I have never followed an intense exercise routine.

I am a big believer in ‘all things in moderation’ — in both food and physical activity.

But I have recently been inspired to follow a new upper-body strength routine that I think could catch on around the globe:

image

Donald Trump Pinata Challenge

1. Buy pinata in likeness of annoyingly-ignorant businessman and Republican presidential candidate.

2. Get really big stick.

3. Beat the crap out of that thang, honing upper body strength while reducing frustrations with Trump and flawed political process.

4. Repeat 2-3 times each week.

Note: if you put candy in pinata per tradition, this could reduce positive outcomes of routine.

That thing you do

Today the very funny folks at College Humor posed the question —

What if things we did religiously had their own religion?

They developed religions for things like…

  • The weekly TV dramas and sitcoms that we can’t miss
  • Our morning Starbucks run
  • The smartphone permanently attached to our hip
  • Workouts
  • Takeout

You get the drift.

I could add even more activities like making my bed (a holdover from my childhood), walking the dog and playing Candy Crush before bed.

And while I am definitely a member of the TV viewership religion, I participate in a more radical faction —

daily tv show fellowship

 

(The DVR made me do it.)

I like shirts

Just because it’s legal, you don’t have to do it.

This credo was painfully shoved into my eyeballs this morning.

Rory and I were walking home from Central Park when a runner — a man — walked past us, shirt off, sweaty, obviously in the cool down portion of his workout.

Boy With Hand Over EyesTragically, ‘shirt off’ was not his best look.

This guy made me look tan.  He was blotchy and had — mosquito bites, maybe? — all over his back.  Although he was working out, his physique was not ready for prime time. But everyone out on the streets was being treated to the display. Without choice. Without mental preparation.

I mean, what if I had eaten?

In New York State, woman can also legally walk outside without their top on, but…

Just because it’s legal, they don’t have to do it.